Apple Raisin Oatmeal Gluten Free Muffins, for Vata, Pitta Kapha Doshas Betty Brown, Ayurvedic Practitioner PRINT RECIPE ...
Read moreAyurvedic Cucumber Gazpacho, Vegan, Gluten Free, Pitta, Vata, Kapha Dosha Modifications PRINT RECIPE ...
Read moreEasy Baked Apples, Balance Vata, Pitta Doshas, Low Histamine Betty Brown Serves 6-8 PRINT RECIPE Ingredients 6-8 organic apples, any kind except Granny Smith, with the skin...
Read moreWinter Well-Being With Ayurveda Leaves have fallen….release. There is a promise of snow. The squirrels are in their nests. I look outside, and everywhere I see nature withdrawing, embracing a...
Read moreSummer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
Read moreCandied Maple Pecans with Ayurvedic Sweet Spices Betty Brown, Ayurvedic Practitioner, CAS PRINT RECIPE VIDEO LINK Pecans and nuts in general are a nice...
Read moreAyurvedic Golden Nectar, Cultured Ghee Workshop The Art of Ayurveda Cooking is learning about foods that support your unique mind-body type and how to prepare and cook nourishing meals. ...
Read moreGinger -Lemon Tea, Inspired by Munay Sonco Retreat & Yoga Center PRINT RECIPE Betty Brown, CAS Recently I had the opportunity to attend an Ayurveda-Yoga retreat in Sacred Valley,...
Read moreChickpea Miso, Ginger, Vegetable Soup PRINT RECIPE Betty Brown, CAS. A light, nourishing soup perfect for these rainy summer days. Ingredients / preparation 2-3 tsp toasted sesame oil 2...
Read moreVegetarian, Gluten Free, Ayurvedic Inspired Recipe PRINT RECIPE YOUTUBE VIDEO LINK Betty Brown, Ayurvedic Practitioner B Well Ayurveda Health...
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