Vegetarian, Gluten Free, Ayurvedic Inspired Recipe                    PRINT RECIPE     YOUTUBE VIDEO LINK Betty Brown, Ayurvedic Practitioner    B Well Ayurveda Health...

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Healthy Minestrone Soup, Instant Pot Recipe Betty’s Easy Weeknight Dinner Recipe Inspired by Ayurveda Stovetop Cooking Method and Dosha Variations Available Vegan Betty Brown, RN, CAS      ...

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Powerhouse Zucchini and Carrot Muffins, Gluten Free   Betty Brown                         PRINT RECIPE      LINK TO VIDEO  Good...

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Betty’s Vegetable Stir-Fry with Tofu And Buckwheat Noodle, An Easy Weeknight Dinner Recipe Inspired by Ayurveda. Vegan, Gluten Free Betty Brown, RN, CAS PRINT RECIPE HERE VIDEO DEMO  ...

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Betty’s Easy Weeknight Stew, ( Revised Bumble Bee Stew With Ayurvedic Cooking Principles) ;  Vegetarian, Vegan options in Notes.  Dosha Adjustments in note section below.  Betty Brown, CAS LINK...

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Simple Miso Ginger Soup, Gluten Free, Vegan   Betty Brown, CAS VPK,  Serves 1-2 PRINT RECIPE Ingredients: (use organic ingredients when available) 1 tsp. unrefined sesame oil or avocado...

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Lentils are full of nutrients, tasty and a great way to add fiber and protein to your diet.  This recipe was inspired by my friend and colleague Katherine Yannucci,...

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Fresh Cranberry Sauce for The Holidays   ( VPK-) PRINT CRANBERRY SAUCE RECIPE     Ingredients: 16 oz fresh cranberries, 2.5 cup fresh apple cider, 1/2 cup maple syrup,...

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  Happy Thanksgiving Day! Embrace Gratitude & Celebrate Link to Message       

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