Hearty White Bean, Vegetable, Sunflower Butter Soup, Vegan, Gluten Free, Low Histamine, with Ayurvedic Modifications Betty Brown, Ayurvedic Practitioner ...
Read more
Ayurveda Dinacharya For Vitality and Health Ayurveda Daily Routine Dinacharya, is a Sanskrit word made up of ‘Dina’, meaning day and ‘Acharya’, meaning activity/behavior. Ayurveda dinacharya is designed to...
Read more
Granola Bliss-Nuggets, with Ayurvedic Modifications, Nut Free, Gluten Free, Vegan and Low Histamine Modifications Betty Brown, Ayurvedic Practitioner PRINT RECIPE Enjoy this low sugar,...
Read more
One of the classic Ayurvedic hydration, detox, and rejuvenation therapies is called Ushnodaka, where one regularly consumes warm or hot water (1). Ayurvedic Benefits of Ushnodaka (1) cleanses and...
Read more
Yin Yoga & Ayurveda Pearls of Wisdom with Betty Brown, Ayurvedic Practitioner All levels of yoga 🧘🏽 🧘🏾♀️🧘♂️experience welcome Bring your mat and join me to discover the...
Read more
I want to say Thank YOU for showing up in 2024, and being part of my life and the B Well Ayurveda Health Coach community. 2024 was a challenging...
Read more
December Wellness December has ushered in freezing cold temperatures here in central Ohio. Staying warm is a priority! The cold, light, dry qualities you feel outside and in...
Read more
Apple Raisin Oatmeal Gluten Free Muffins, for Vata, Pitta Kapha Doshas Betty Brown, Ayurvedic Practitioner PRINT RECIPE ...
Read more
3 Tips for Better Sleep With Ayurveda Betty Brown, Ayurvedic Practitioner Getting enough sleep and rest is the best medicine we can give to ourselves. Being sleep deprived...
Read more