Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
Read more
Now is a great time for a 7-Day Ayurvedic Spring Rejuvenation Cleanse. Ayurveda teaches at the end of each season there is an accumulation of the properties of that season....
Read more
Candied Maple Pecans with Ayurvedic Sweet Spices Betty Brown, Ayurvedic Practitioner, CAS PRINT RECIPE VIDEO LINK Pecans and nuts in general are a nice...
Read more
Feel Vibrant This Winter With Ayurveda Here in central Ohio winter has settled in. I feel the energy of vata dosha (air and ether) in my mind and body....
Read more
April 21-23, 2023 Go to the link below to find details and registration information. https://www.bwellayurveda.com/womens-spring-retreat-relax-rejuvenate-renew-with-ayurveda-yoga-massage/
Read more
See Season of Gratitude Newsletter
Read more
Ayurvedic Inspired Apple Crisp Betty Brown, CAS Apples have an astringent, sour and sweet taste, balancing pitta and kapha doshas. This recipe with cooked apples, oats, ghee and spices...
Read more
Ayurvedic Golden Nectar, Cultured Ghee Workshop The Art of Ayurveda Cooking is learning about foods that support your unique mind-body type and how to prepare and cook nourishing meals. ...
Read more
7 Day Ayurvedic Fall Rejuvenation Cleanse Now is a great time for a 7 Day Ayurvedic Fall Rejuvenation Cleanse. Ayurveda teaches at the end of each season there is...
Read more
Ginger -Lemon Tea, Inspired by Munay Sonco Retreat & Yoga Center PRINT RECIPE Betty Brown, CAS Recently I had the opportunity to attend an Ayurveda-Yoga retreat in Sacred Valley,...
Read more