AYURVEDA IS KNOWN AS “SCIENCE OF LONGEVITY” WITH EMPHASIS ON PREVENTATIVE HEALTH AND REJUVENATION. SPRING IS A TIME FOR RENEWAL, A PERFECT TIME FOR A 3 DAY WOMEN’S SPRING RETREAT...
Read moreAyurveda Ojas Ball With Sunflower Seeds Recipe Ayurvedic Ojas Ball with Sunflower Seed are gluten free, nut free and dairy free. And unlike other packaged and processed energy snacks, this...
Read moreMonday Ayurveda Chat & Chai Join Betty for a weekly chat about Ayurveda wellness. Ayurveda is the health system for longevity and rejuvenation. Ayurveda empowers you maintain good...
Read morePrepare Yourself For A Vibrant Autumn Have you had a busy summer? Feeling a little exhausted and ready for a slower pace, a routine? My answer is –...
Read moreFor optimal health and wellness, Ayurveda recommends cleansing in the transitional seasons, Spring and Fall. Why a Fall cleanse? During the summer months, (Pitta season), the energy of fire...
Read moreHarmonize Your Life with Your Senses, Women’s Ayurvedic Fall Retreat With Betty Brown, Ayurvedic Practitioner & Rachel Dora, LMT Join Ayurvedic Practitioner Betty Brown and LMT Rachel Dora for...
Read moreFollowing my Ayurvedic daily routine, dinacharya, helps me to feel my best each day. I start each morning with an early morning walk to start the day feeling energized,...
Read moreDiscover Your Prakruti, Discover Your Path To Wellness Betty Brown, Ayurveda Practitioner, RN In Ayurveda, prakruti means “original creation.” The Sanskrit prefix “pra” means “original” and “kruti” means “creation”...
Read moreStay Cool This Summer With Ayurveda PRINT ARTICLE Summer is Pitta Season In Ayurveda, the seasons and the doshas correspond with each other. There are three seasons each year,...
Read moreSummer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
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