Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods  Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients:          ...

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Now is a great time for a 7-Day Ayurvedic Spring Rejuvenation Cleanse.   Ayurveda teaches at the end of each season there is an accumulation of the properties of that season....

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Candied Maple Pecans with Ayurvedic Sweet Spices  Betty Brown, Ayurvedic Practitioner, CAS PRINT RECIPE  VIDEO LINK           Pecans and nuts in general are a nice...

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Feel Vibrant This Winter With Ayurveda Here in central Ohio winter has settled in.   I feel the energy of vata dosha (air and ether) in my mind and body....

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  April 21-23, 2023 Go to the link below to find details and registration information.    https://www.bwellayurveda.com/womens-spring-retreat-relax-rejuvenate-renew-with-ayurveda-yoga-massage/

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See Season of Gratitude Newsletter  

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Ayurvedic Inspired Apple Crisp Betty Brown, CAS Apples have an astringent, sour and sweet taste, balancing pitta and kapha doshas.  This recipe with cooked apples, oats, ghee and spices...

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Ayurvedic Golden Nectar, Cultured Ghee Workshop The Art of Ayurveda Cooking is learning about foods that support your unique mind-body type and how to prepare and cook nourishing meals. ...

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7 Day Ayurvedic Fall Rejuvenation Cleanse Now is a great time for a 7 Day Ayurvedic Fall Rejuvenation Cleanse.   Ayurveda teaches at the end of each season there is...

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Ginger -Lemon Tea, Inspired by Munay Sonco Retreat & Yoga Center  PRINT RECIPE Betty Brown, CAS Recently I had the opportunity to attend an Ayurveda-Yoga retreat in Sacred Valley,...

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