Monday Ayurveda Chat & Chai

Join Betty for a weekly chat about Ayurveda wellness.  

Ayurveda is the health system for longevity and rejuvenation.  Ayurveda empowers you maintain good health, live with ease, and find peace in your mind and heart.

Mondays, 3pm -3:30pm ET on Zoom.

Email me for the Zoom link and to be added to the email  list: bwellayurveda@gmail.com

These chats will be recorded.  Email your request to: bwellayurveda@gmail.com

Here are a few topics discussed on Monday Ayurveda Chat & Chai:

• Ayurveda Guide To Autumn
• 5 Signs That You Need An Ayurveda Cleanse
• Rejuvenate with Abhyanga, Ayurveda’s Self-Massage
• You Are Not Only What You Eat, But What You Digest
• Spice Up Your Life and Enhance Your Digestion

Make sure to bring your cup of chai (tea)

#AyurvedaWellness #AyurvedaLifestyle