Ayurvedic Golden Nectar, Cultured Ghee Workshop
The Art of Ayurveda Cooking is learning about foods that support your unique mind-body type and how to prepare and cook nourishing meals. Ayurveda encourages us to use our taste buds as a guide for wellness. We need a balance of the six tastes-sweet, salty, sour, bitter, pungent and bitter – in our meals to support our health.
Learn how to make Cultured Ghee, Ayurveda’s Golden Nectar. Ghee is an essential ingredient used in Ayurvedic meals, herbal jams, and can be found in self-care body products.
During this workshop, you will learn how to make cultured ghee and then prepare Ayurvedically inspired dishes using cultured ghee. Get ready to eat and feel nourished.
You will have an opportunity to create your own Ayurvedically inspired meals at home with take home recipes and your own jar of ghee.
Workshop Information:
Date: Sunday November 20, 2022
Time: 1pm -4pm ET
Cost $65 per person
Location: Sparkle House Wellness Center, 30 Hyatts Road. Delaware, OH 43015
Register by email: bwellayurvedahealthcoach@gmail.com
Space is limited to 15 participants
All participants must show proof of COVID 19 Vaccination.
Cancelation and Refund Policy: A $20.00 cancellation fee is included in the workshop cost. No refunds will be given within 10 days of the start date of workshop. Workshop minimum is 7 participants. If there is not a minimum number of participants, workshop will be cancelled with full refund provided.