Easy Butternut Squash Soup, Vegan, Gluten Free with Doshic Options By Betty Brown, Ayurvedic Practitioner, RN ...
Read more
AYURVEDA IS KNOWN AS “SCIENCE OF LONGEVITY” WITH EMPHASIS ON PREVENTATIVE HEALTH AND REJUVENATION. SPRING IS A TIME FOR RENEWAL, A PERFECT TIME FOR A 3 DAY WOMEN’S SPRING RETREAT...
Read more
Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
Read more
Now is a great time for a 7-Day Ayurvedic Spring Rejuvenation Cleanse. Ayurveda teaches at the end of each season there is an accumulation of the properties of that season....
Read more
Feel Vibrant This Winter With Ayurveda Here in central Ohio winter has settled in. I feel the energy of vata dosha (air and ether) in my mind and body....
Read more
April 21-23, 2023 Go to the link below to find details and registration information. https://www.bwellayurveda.com/womens-spring-retreat-relax-rejuvenate-renew-with-ayurveda-yoga-massage/
Read more
Betty’s Vegetable Stir-Fry with Tofu And Buckwheat Noodle, An Easy Weeknight Dinner Recipe Inspired by Ayurveda. Vegan, Gluten Free Betty Brown, RN, CAS PRINT RECIPE HERE VIDEO DEMO ...
Read more
Simple Miso Ginger Soup, Gluten Free, Vegan Betty Brown, CAS VPK, Serves 1-2 PRINT RECIPE Ingredients: (use organic ingredients when available) 1 tsp. unrefined sesame oil or avocado...
Read more
Blueberry Mint Spinach Smoothie PRINT RECIPE balances pitta dosha servings: 2 Betty Brown, Clinical Ayurvedic Specialist Ingredients 1 cup Fresh Organic Blueberries 1 cup Organic Spinach Leaves 1 Tablespoon...
Read moreRed Lentil & Veggie Curry, Instant Pot Recipe with Mild Curry Recipe Betty Brown, CAS Vata**, Pitta, Kapha** INGREDIENTS: PRINT 2 teaspoons ghee or coconut oil 1/2 medium red onion ,...
Read more