Following my Ayurvedic daily routine, dinacharya, helps me to feel my best each day. I start each morning with an early morning walk to start the day feeling energized,...
Read more
Discover Your Prakruti, Discover Your Path To Wellness Betty Brown, Ayurveda Practitioner, RN In Ayurveda, prakruti means “original creation.” The Sanskrit prefix “pra” means “original” and “kruti” means “creation”...
Read more
Stay Cool This Summer With Ayurveda PRINT ARTICLE Summer is Pitta Season In Ayurveda, the seasons and the doshas correspond with each other. There are three seasons each year,...
Read more
Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
Read more
Now is a great time for a 7-Day Ayurvedic Spring Rejuvenation Cleanse. Ayurveda teaches at the end of each season there is an accumulation of the properties of that season....
Read more
Candied Maple Pecans with Ayurvedic Sweet Spices Betty Brown, Ayurvedic Practitioner, CAS PRINT RECIPE VIDEO LINK Pecans and nuts in general are a nice...
Read more
Feel Vibrant This Winter With Ayurveda Here in central Ohio winter has settled in. I feel the energy of vata dosha (air and ether) in my mind and body....
Read more
April 21-23, 2023 Go to the link below to find details and registration information. https://www.bwellayurveda.com/womens-spring-retreat-relax-rejuvenate-renew-with-ayurveda-yoga-massage/
Read more
See Season of Gratitude Newsletter
Read more
Ayurvedic Inspired Apple Crisp Betty Brown, CAS Apples have an astringent, sour and sweet taste, balancing pitta and kapha doshas. This recipe with cooked apples, oats, ghee and spices...
Read more