Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
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Now is a great time for a 7-Day Ayurvedic Spring Rejuvenation Cleanse. Ayurveda teaches at the end of each season there is an accumulation of the properties of that season....
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Feel Vibrant This Winter With Ayurveda Here in central Ohio winter has settled in. I feel the energy of vata dosha (air and ether) in my mind and body....
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April 21-23, 2023 Go to the link below to find details and registration information. https://www.bwellayurveda.com/womens-spring-retreat-relax-rejuvenate-renew-with-ayurveda-yoga-massage/
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Betty’s Vegetable Stir-Fry with Tofu And Buckwheat Noodle, An Easy Weeknight Dinner Recipe Inspired by Ayurveda. Vegan, Gluten Free Betty Brown, RN, CAS PRINT RECIPE HERE VIDEO DEMO ...
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Simple Miso Ginger Soup, Gluten Free, Vegan Betty Brown, CAS VPK, Serves 1-2 PRINT RECIPE Ingredients: (use organic ingredients when available) 1 tsp. unrefined sesame oil or avocado...
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Blueberry Mint Spinach Smoothie PRINT RECIPE balances pitta dosha servings: 2 Betty Brown, Clinical Ayurvedic Specialist Ingredients 1 cup Fresh Organic Blueberries 1 cup Organic Spinach Leaves 1 Tablespoon...
Read moreRed Lentil & Veggie Curry, Instant Pot Recipe with Mild Curry Recipe Betty Brown, CAS Vata**, Pitta, Kapha** INGREDIENTS: PRINT 2 teaspoons ghee or coconut oil 1/2 medium red onion ,...
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Wonderful way to enjoy summer cherry tomatoes from your garden, farmers market or CSA. Cherry Tomato Marinara Sauce with Ayurvedic Modifications PRINT RECIPE Betty Brown Ingredients : 2 Tbsp....
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Summer Puy Lentil and Veggie Stew cooked in Slow Cooker Betty Brown, CAS This recipe uses several fresh ingredients from Front Axel Farm CSA (Community Supported Agriculture ).-sweet cherry...
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