Ayurvedic Cucumber Gazpacho, Vegan, Gluten Free, Pitta, Vata, Kapha Dosha Modifications PRINT RECIPE ...
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Easy Baked Apples, Balance Vata, Pitta Doshas, Low Histamine Betty Brown Serves 6-8 PRINT RECIPE Ingredients 6-8 organic apples, any kind except Granny Smith, with the skin...
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Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients: ...
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Red Currant Muffins, Gluten Free Betty Brown VP balancing , K in moderation PRINT RECIPE A good friend of mine shared these gorgeous...
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Mediterranean Inspired Chickpea Salad Betty Brown; VPK- INGREDIENTS PRINT RECIPE 1.5 cups chick peas, cooked (...
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Mild Vegetarian Sundubu Jjigeae, 순두부찌개 PRINT RECIPE Betty Brown Sundubu jjigeae is a very spicy Korean soup. It’s made with freshly curdled tofu that has not strained or pressed. ...
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Breakfast Blueberry Crisp with Spiced Oat Topping by Betty Brown Good for Vata and Pitta doshas, Kapha dosha in moderation Serving size ¾ cup PRINT RECIPE Ingredients: 2...
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Ayurvedic Vegan Parmesan Sprinkles adds a burst of flavor and nutrients to your favorite meal. Add as a topping to salads, baked potatoes, soups, steamed vegetables. Great for Vata...
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Ayurveda teaches ghee is a medicinal food that is excellent for good health when used in cooking or added to foods. Ghee is considered to be one of the...
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This is a simple and easy curry recipe great for busy weekday meals. Tailor it to balance your dosha by using Ayurvedic spice blends for your specific constitution. Click...
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