Candied Maple Pecans with Ayurvedic Sweet Spices Betty Brown, Ayurvedic Practitioner, CAS PRINT RECIPE VIDEO LINK Pecans and nuts in general are a nice...
Read moreIn Ayurveda, autumn (fall) signals the onset of Vata season. As the weather becomes cooler, windy and dry, autumn has the similar qualities that characterize Vata-cold, dry, light, mobile, and...
Read moreThe practice of cleansing is considered an essential part of an Ayurvedic preventative healthy lifestyle practice leading to improved energy, strength, and immunity. At its root, an Ayurvedic cleanse...
Read moreAyurveda is a 5000 year old holistic, preventative health care system which offers lifestyle advice guiding individuals to live in balance with their surroundings according to their unique qualities...
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