Korean Miyeok Guk~ 미 억 국 Vegan, Korean Seaweed (Wakame) Soup The weather in Ohio has been rainy and cold. This brings back memories of my Oma cooking for our family Miyeok Guk...
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Gluten Free Spiced Apple Muffin Fall is Vata Dosha Season~ Eat to keep vata dosha in balance. Vata Dosha Pacifying, Good For Pitta Dosha, Good For Kapha Dosha in...
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Eating healthy and eating to balance your dosha doesn’t mean you have to deprive yourself. I discovered this healthy, easy, delicious recipe for No Bake Oatmeal on Dr. Axe’s...
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Betty’s Granola- Nut Free and Gluten Free Ingredients: 4 ½ C Gluten Free Rolled Oats (Trader Joe’s ) (Not instant) 1 C raw sunflowers 1 C raw pepitas ¾...
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I enjoy cow’s milk, especially a local grass fed cows milk from Snowville Creamery, but it doesn’t always agree with me. I use mainly a non-dairy alternative-almond milk. I’m...
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