Ayurvedic Vegan Parmesan Sprinkles adds a burst of flavor and nutrients to your favorite meal. Add as a topping to salads, baked potatoes, soups, steamed vegetables. Great for Vata...
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Ayurveda teaches ghee is a medicinal food that is excellent for good health when used in cooking or added to foods. Ghee is considered to be one of the...
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Staying Strong and Healthy This Autumn During Vata Season It’s starting to feel like fall in central Ohio. The nights are getting cooler, the leaves are transforming and displaying...
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Un-Nutty Breakfast Muffins Gluten Free, Nut Free, Dairy Free, Sugar Free Best for Vata and Pitta Dosas; ok for Kapha dosha in small amounts. I was looking for a healthy...
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Korean Miyeok Guk~ 미 억 국 Vegan, Korean Seaweed (Wakame) Soup The weather in Ohio has been rainy and cold. This brings back memories of my Oma cooking for our family Miyeok Guk...
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