February is the month of LOVE!

Self-care = Self-love
Self-care is the focus of 2019.  It’s time to Pause, Reflect, and Renewyourself.  You deserve to feel your very best!
“Self-care is giving the world the best of you,
instead of what’s left of you.”

Katie Reed

Upcoming Meditation Offering

Regular meditation can come with a host of benefits: reduce stress, manage anxiety, enhance self-awareness and self-control, generate kindness to others and yourself, decrease sensitivity to pain, and improve your sleep.

Join Sonia V Arora with Ayurveda Columbus and Betty Brown with B Well Ayurveda Health Coach,  Ayurvedic Health Educators on the 2nd and 4th Tuesday of each month : 2/26; 3/ 12 & 26; 4/ 9& 23; 5/ 14 & 28

Time: 6:30pm -7:30pm

Location:  Broad Street Presbyterian Church

760 East Broad Street,  Columbus OH 43205

If you are looking to create a daily personal meditation practice, meditating in a group can be helpful.  If you are an experienced meditator, group meditations will enhance your practice.

Please bring a cushion, towel or yoga mat to sit on.  Chairs will also be available.  A non-perishable food donation for the Broad Street Presbyterian Church is appreciated.

If you have any questions, please email betty@bwellayurveda.com

 

Special Ayurvedic Health Coaching Offer

I am finishing up my final internship to become a certified Ayurvedic Practitioner this upcoming April. During my final internship, I will delve into herbal studies and deepen my understanding on how Ayurveda supports healing for certain diseases.  I look forward to sharing my new skills with you.

For my upcoming Clinical Ayurvedic Specialist Internship (C.A.S.) I will need 50 clients visits from April to October 2019.  I’m looking for several people who are willing to participate.

Would you like to work with me?

I am offering 5 special C.A.S. Internship packages for you to take advantage of:

C.A.S.  Internship Early Bird 1 Package:  Purchase the 6-week customized B Well Ayurvedic Wellness Program in January to receive 50% off on your 6-week program along with all follow up visits from February 2019 through October 2019.  (No longer available)

C.A.S. Internship Early Bird 2 Package Purchase the 6-week customized B Well Ayurvedic Wellness Program in February of 2019 to receive 40% off on your 6-week program along with all follow up visits from February 2019 through October 2019.  Register Here. 

C.A.S.  Internship Early Bird Package 3: Purchase the 6-week customized B Well Ayurvedic Wellness Program in March of 2019 to receive 35 % off on your 6-week program along with all follow up visits from February 2019 through October 2019.
Register Here.

C.A.S.  Internship Package 4: Purchase the 6-week customized B Well Ayurvedic Wellness Program in April of 2019 to receive 30% off on your 6-week program along with all follow up visits from February 2019 through October 2019.  Register Here.

C.A.S. Internship Maintenance Package: Current and past clients will receive 50% off on follow up consultations from February 2019 through Oct 2019.  Register Here.

Online Ayurvedic Consultations

I am offering Ayurvedic consultations online now.  Clients will need to have access to internet and Skype to participate.  My first Ayurvedic consultation experience in 2015 was via long distance over the internet and it worked very well.  If you are interested please contact me at betty@bwellayurveda.com.

New Location! 

 

My office is now located at:  2700 E. Main Street, Ste 107, Bexley OH  43209.

I continue to share my office with Sonia Aroroa with Ayurveda Columbus.
We love our new location since it’s easy to find (next to West Banco and Johnsons Ice-Cream) and we have several local health and wellness practitioners right in our building, plus there is plenty of parking available in our parking lot and on Main Street.

I hope you will visit us soon!

Peace and Love,
Betty Brown

 

February 2019 Newsletter Link