Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods  Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients:          ...

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The practice of cleansing is considered an essential part of an Ayurvedic preventative healthy lifestyle practice leading to improved energy, strength, and immunity. At its root, an Ayurvedic cleanse...

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