Summer Kitchari, Balancing Pitta Dosha Serves 3-4, Stove Top, Instant Pot, and Crockpot Cooking Methods  Betty Brown, CAS, NAMA Certified Ayurveda Practitioner, RN Ingredients:          ...

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Red Lentil & Veggie Curry,  Instant Pot Recipe with Mild Curry Recipe  Betty Brown, CAS      Vata**, Pitta, Kapha** INGREDIENTS: PRINT 2 teaspoons ghee or coconut oil 1/2 medium red onion ,...

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