Ayurvedic Inspired Apple Crisp Betty Brown, CAS Apples have an astringent, sour and sweet taste, balancing pitta and kapha doshas.  This recipe with cooked apples, oats, ghee and spices...

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“An apple a day keeps the doctor away” Many of us have heard of the wise proverb ” An apple a day keeps the doctor away” and Ayurveda would...

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