Easy Baked Apples, Balance Vata, Pitta Doshas, Low Histamine  Betty Brown Serves 6-8     PRINT  RECIPE Ingredients 6-8 organic apples, any kind except Granny Smith, with the skin...

Read more

Ayurvedic Inspired Apple Crisp Betty Brown, CAS Apples have an astringent, sour and sweet taste, balancing pitta and kapha doshas.  This recipe with cooked apples, oats, ghee and spices...

Read more

“An apple a day keeps the doctor away” Many of us have heard of the wise proverb ” An apple a day keeps the doctor away” and Ayurveda would...

Read more