Golden Turmeric Milk Turmeric (Curcuma longa) is a culinary spice with many medicinal properties. It is a relative to the ginger plant. Widely used in many Asian cuisines for flavor, it...
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I’m really enjoying making zoodles (zucchini noodles) from fresh local zucchini. Here is a great topping to add to them when you want that vegan “meatball” over zoodles with marinara...
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Rosemary Herb ~ Love, Friendship and Trust I had a wonderful opportunity to take a Kitchen Medicine in the Culinary Garden herbal class presented by herbalist Erica Galentin with...
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My favorite time of year when berries are in season. Strawberries, blueberries, and blackberries are super sweet right now, so this it the best time to enjoy them. Berries...
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Un-Nutty Breakfast Muffins Gluten Free, Nut Free, Dairy Free, Sugar Free Best for Vata and Pitta Dosas; ok for Kapha dosha in small amounts. I was looking for a healthy...
Read more7 Ways to Improve Your Digestion and Feel Energized! Ayurveda, a 5000 year old holistic and preventative approach to wellness and health, offers several approaches to maintain optimal...
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