Hearty White Bean, Vegetable, Sunflower Butter Soup, Vegan, Gluten Free, Low Histamine, with Ayurvedic Modifications Betty Brown, Ayurvedic Practitioner ...
Read more
Granola Bliss-Nuggets, with Ayurvedic Modifications, Nut Free, Gluten Free, Vegan and Low Histamine Modifications Betty Brown, Ayurvedic Practitioner PRINT RECIPE Enjoy this low sugar,...
Read more
Ayurvedic Cucumber Gazpacho, Vegan, Gluten Free, Pitta, Vata, Kapha Dosha Modifications PRINT RECIPE ...
Read more
Betty’s Easy Weeknight Stew, ( Revised Bumble Bee Stew With Ayurvedic Cooking Principles) ; Vegetarian, Vegan options in Notes. Dosha Adjustments in note section below. Betty Brown, CAS LINK...
Read more
BAEK KIMCHI- NON-SPICY WHITE KIMCHI Betty Brown PRINT RECIPE Vegan Recipe Baek Kimchi is a delicious non-spicy pickled napa cabbage Baek...
Read more
Ayurvedic Vegan Parmesan Sprinkles adds a burst of flavor and nutrients to your favorite meal. Add as a topping to salads, baked potatoes, soups, steamed vegetables. Great for Vata...
Read more
Coconut is great for summer since it is cooling and will pacify Pitta and Vata dosha. It has cooling, oily and heavy qualities (gunas) with a sweet taste (rasa)....
Read more
I just finished an Ayurvedic Spring Detox and Clean Eating Challenge and I have not eaten dairy products for a few weeks and I’m feeling really good, but I...
Read more
My favorite time of year when berries are in season. Strawberries, blueberries, and blackberries are super sweet right now, so this it the best time to enjoy them. Berries...
Read more