Gluten Free Spiced Apple Muffin Fall is Vata Dosha Season~ Eat to keep vata dosha in balance. Vata Dosha Pacifying, Good For Pitta Dosha, Good For Kapha Dosha in...
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Eating healthy and eating to balance your dosha doesn’t mean you have to deprive yourself. I discovered this healthy, easy, delicious recipe for No Bake Oatmeal on Dr. Axe’s...
Read more7 Ways to Improve Your Digestion and Feel Energized! Ayurveda, a 5000 year old holistic and preventative approach to wellness and health, offers several approaches to maintain optimal...
Read moreOn vacation in the Big Island of Hawaii at the Hilo Farmers Market I met a wonderful young man, Javi, selling the most delicious Turmeric Tonic! Here are pictures...
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