“An apple a day keeps the doctor away” Many of us have heard of the wise proverb ” An apple a day keeps the doctor away” and Ayurveda would...

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 Black Lentil Carrot Soup A Delicious Way to Stay Balanced This Winter Ayurveda is one of the world’s oldest form of preventative health care system.  Ayurveda focuses on eating...

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  Ayurveda is a 5000 year old holistic, preventative health care system which offers lifestyle advice guiding individuals to live in balance with their surroundings according to their unique qualities...

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