Yin Yoga & Ayurveda Pearls of Wisdom with Betty Brown, Ayurvedic Practitioner    All levels of yoga 🧘🏽 🧘🏾‍♀️🧘‍♂️experience welcome Bring your mat and join me to discover the...

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Embrace Ease…     At the beginning of 2023 I discovered I had long-COVID19 when I started experiencing severe allergic reactions to foods and spices.  After changing my lifestyle, 10...

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