Following my Ayurvedic daily routine, dinacharya, helps me to feel my best each day. I start each morning with an early morning walk to start the day feeling energized,...
Read more
Discover Your Prakruti, Discover Your Path To Wellness Betty Brown, Ayurveda Practitioner, RN In Ayurveda, prakruti means “original creation.” The Sanskrit prefix “pra” means “original” and “kruti” means “creation”...
Read more