Red Currant Muffins, Gluten Free Betty Brown VP balancing , K in moderation           PRINT RECIPE   A good friend of mine shared these gorgeous...

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Mediterranean Inspired Chickpea Salad Betty Brown;  VPK- INGREDIENTS                            PRINT RECIPE 1.5 cups chick peas, cooked (...

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Blueberry Mint Spinach Smoothie  PRINT RECIPE balances pitta dosha servings: 2 Betty Brown, Clinical Ayurvedic Specialist Ingredients 1 cup Fresh Organic Blueberries 1 cup Organic Spinach Leaves 1 Tablespoon...

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