Buckwheat Groat Porridge Recipes; Stove-top, Crockpot, Instant Pot Cooking Methods

Vegetarian, Gluten Free, Ayurvedic Inspired Recipe                    PRINT RECIPE     YOUTUBE VIDEO LINK Betty Brown, Ayurvedic Practitioner    B Well Ayurveda Health...

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Betty’s Easy Weeknight Stew Recipe, Vegetarian, Instant Pot + Stove Top Method

Betty’s Easy Weeknight Stew, ( Revised Bumble Bee Stew With Ayurvedic Cooking Principles) ;  Vegetarian, Vegan options in Notes.  Dosha Adjustments in note section below.  Betty Brown, CAS LINK...

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Cherry Tomato Marinara Sauce with Ayurvedic Modifications

Wonderful way to enjoy summer cherry tomatoes from your garden, farmers market or  CSA. Cherry Tomato Marinara Sauce with Ayurvedic Modifications  PRINT RECIPE Betty Brown Ingredients : 2 Tbsp....

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