Apple Raisin Oatmeal Gluten Free Muffins, for Vata, Pitta Kapha Doshas   Betty Brown, Ayurvedic Practitioner  PRINT RECIPE                      ...

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3 Tips for Better Sleep With Ayurveda  Betty Brown, Ayurvedic Practitioner   Getting enough sleep and rest is the best medicine we can give to ourselves. Being sleep deprived...

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