I started doing a palliation cleanse 4 days ago as part of my assignment for my Ayurvedic training and it couldn’t have come at a more perfect time.  I’ve...

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Gluten Free Spiced Apple Muffin Fall is Vata Dosha Season~ Eat to keep vata dosha in balance. Vata Dosha Pacifying,  Good For Pitta Dosha, Good For Kapha Dosha in...

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