Ayurvedic Seasonal Lunch & Learn Spring Workshop, Balancing Kapha Dosha
My passion is cooking healthy, nourishing, and delicious meals since food is medicine. Ayurveda teaches the foundation of health and the root cause of dis-ease begins in our gut.
Eating healthy meals that support your digestive fire (agni) and balance our doshas is a very good step towards health and wellness.
Enjoy a deliciously prepared Ayurveda lunch to help balance the cold, stagnent energy of Spring, Kapha dosha.
I will review key elements of Kapha dosha, and share with you tips on keeping yourself energized yet grounded, warm and balanced. You will also receive recipes to try at home.
Dates:
Friday February 20, 1pm -2:30pm ET
Friday March 13, 1pm -2:30pm ET
Cost: $35 for lunch
Location: In-Person, Columbus OH
There is limited space for 8 participants
Cancellation Policy: Cancellations made 14 days before the event will receive a refund minus $10 for administrative and operational fees. No refunds given 14 days from the date of the event.
