Salads are a staple in the summer and Ayurveda recommends eating to support your digestion. Try these Ayurvedic dressings to help balance the cold, drying qualities of salad which may cause bloating, gas and indigestion.

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Tahini Ginger Dressing

Difficulty: Beginner

Best Season: Summer

Dietary:

D Dairy Free E Egg Free G Gluten Free N Nut Free V Vegan V Vegetarian

Ingredients

Servings

• 2 Tbs tahini
• ¹⁄₂ cup olive oil or sunflower oil
• ¹⁄₄-¹⁄₃ cup water
• 2 tsp fresh grated ginger
• 1 tsp minced parsley
• 1 tsp minced basil
• 1 tsp turmeric
• 1 tsp coriander
• juice of 1/2 fresh lime
• ¹⁄₂ tsp maple syrup
• salt and pepper

Instructions

1. Mix all ingredients in a blender and blend until smooth.
2. Serve with your favorite salad.